Cause Of Receding gums
There are a few causes of receding gums gum disease, due to an unhealthy lifestyle, lazy habits, and lack of education on your oral health. Natural remedies to reverse receding gums at home We will look into one at a time.
Unhealthy lifestyle has to do mostly with the food or liquid you take into your mouth. For example, a smoker will usually have tartar on their teeth, causing not just bad breath, and also have ill-effects on your oral soft tissues. It also includes chewing and dipping in tobacco form. By the way, smoking which takes up more than 50% of the gum disease is the major player in the league.
Eating And Drinking Are The Next Culprits:
Taking in high content of sugar food will result in receding gums or gum disease. These high sugar diet will depress the immune system, thus when there is an attack of gum disease, your immune system is not fast and strong enough to fight. Popcorn not just has a high content of sugar (if you choose sweet popcorn), and the shells can get held in between the teeth and gums and cause abscesses. Taking in alcohol will cause dehydration, poor diet, and topical effect of alcohol on gums vitamin depletion.
Daily lazy habits like not brushing teeth, not flossing after food and not hydrating your body enough of water. Brushing of teeth MUST be a daily affair of personal hygiene, as it removes your bad breath and clearing your teeth of bacteria.
Flossing will get rid of the unwanted food particles that brushing cannot reach. Dehydration will decrease your saliva volume, thus causing dry mouth. Without saliva, the anaerobic bacteria population will swell, and gum disease prevention becomes near impossible. Read more about natural remedies to reverse receding gums at home. In truth, saliva is the best gum disease prevention your body has at its disposal, so it is important to be aware of anything that causes dehydration.
Lack Of Education
Lack of education is ignorant towards medical information about your body. Frankly, this is the basics of your attitude towards your health. It has been known that those that have a terminal disease like cancer will usually start with weak oral health on their gums or teeth, then their body will start to weaken. If you still remember the movies on slaves, when the slaves are brought into a new country. What the first thing the health inspector will inspect is their mouth, checking for any disease in their oral. The older people knew this simple fact about health; you should also.
Besides doing and avoiding the above, what we need to do to prevent gum disease is to appointment the dentist once every six months. What the dentist does is checking your oral health, getting rid of plaque even if you brush and floss daily.
Natural Remedies To Reverse Receding Gums At Home
Dental Checkups: Regular dental checkups and cleaning will prevent dental disease, the recession of the gums and buildup of tartar. Dentists use a special instrument to eliminate bacteria buildup on teeth and gums.
Adequate dental hygiene: Maintaining proper dental health is the key to preventing dental problems. Brush twice a day using pet (non-aggressive) in a circular motion. Brush along the gum lines to remove the bacteria and avoid pushing up the gums. Always use a soft bristled brush. Flossing and brushing after every meal to avoid gum disease is always recommended by dentists.
Drink plenty of water: Consuming lots of water throughout the day helps eliminate toxins from the body. This prevents bacterial infection, therefore, receding gums as well. Other than that, every time you drink water, the remains of food particles are cleaned away. If you cannot rinse, always swish with a little water. If you cannot spit water from the rinsed, you can swallow it too.
Naturessmile Gum Balm To Reverse Receding Gum Line
Naturessmile gum balm is formulated to treat dental enamel and protect and strengthen the gums by eliminating germs that cause cavities, plaque, gingivitis and bad breath. Thanks to its formulation with natural guarantees continuous protection to improve the health of teeth and gums. NS Gum Balm has natural herbs such as Oak, Silver Fir, Chamomile, Yarrow, Greater Celandine, and Nettle. All these ingredients work together to regrow the lost gum tissue.